May 17, 2025 10:45am
Address: Trinity Parish, 317 Franklin Street, Clarksville, TN US 37040
Contact: Shanti Gonyea
CHAIR YOGA (with or without shoes—your choice)
Saturday mornings 10:45 a.m.-12:00 p.m.
This class prepares participants at all fitness levels for everyday life. A chair is used for confidence and support while doing a variety of exercises designed to increase flexibility, balance and range of movement. Sturdy athletic shoes are recommended but optional.
For information and questions, call or text SHANTI AT 386-681-7081 or email shanti.kamananda@gmail.com.